We regularly get people contacting the Studio saying they’ve been advised to do Pilates to strengthen their core. For a long time Pilates has been seen as the way to “fix your back”. And to a certain extent that is true. However Pilates is so much more than that.
At Infinity we teach Pilates as a way to connect you with your body, and to feel freedom through movement. In our Studio classes we teach the client, not the exercises. What does that mean? If you have injuries we will help you with that. If you’re training for a sport we will assist you with that. Everything we give you is picked for your body. You won’t ever be in a class given a random set of exercises that everyone else in the class is doing. We have a plan for you and will progress you through that plan.
Our classes are small - 6 people only - so we can individualise your sessions. Then of course we have private or duo sessions where you receive even more personal attention.
So if you want to move better in your every day life, or for your sport, or gym training, or to run around with your kids;
If you have niggles and aches and pains that aren’t going away;
If you want to connect your mind to your body and experience freedom through movement:
If you want to feel like a valued client, and not a membership number lost in a massive class;
Pilates, and Infinity Pilates is for you.
