We've been at West Lakes since 2009. Many of our clients have been with us since we started. We are a group of highly qualified Pilates instructors and Personal Trainers. But more than that, we are your support team.
Every person who comes into our Studio is treated as an individual. Our classes are small so we can focus on YOUR needs. You will be given exercises individual to you; we know that it was never Joseph Pilates’ intention for Pilates to be taught in a “one size fits all” format.
You deserve better.
We want to get you moving, and moving well.
We work with everyone, including pregnant clients, new mums, the injured, older adults, athletes, kids and people who just want to move well and have a better quality of life.
Our Studio is fully equipped with Balanced Body Allegro Reformers and Towers, Balanced Body Trapeze Tables and Combo Chairs, Spine Correctors, and Ladder Barrel. We also have props including BOSU, Rotator Discs, Rollers, Magic Circles, Gym Balls, Chi Balls and Therabands, all designed to enhance your Pilates experience.
The Studio also has a Spin Bike, Medicine Balls, Free Weight stack, Kettlebells and Skipping Ropes.
The Infinity Complex also has Shower and Toilet facilities, maintained to the highest standard. There is also ample car parking outside the studio, limited to 2 hours.
We celebrate the achievements, progress and wins for each client.
We look after you when you're injured, sick and tired.
When you're training for something.
When you're on top of your game.
We are your cheer squad.
If you’ve ever felt like you can’t exercise; if you think you’re too old, too injured, too sick - you need to know that you absolutely can.
Amongst the amazing clients we are lucky to see every week some are chronic fatigue sufferers, clients going through treatment for cancer, clients recovering from major heart surgery, clients working on rehab for knee replacements, 10 year olds and 86 year olds. We have the opportunity to work with these wonderful people and many others every day.
And we absolutely love it!
Come and join us!