PILATES CLASSES
***If you are new to Pilates, please call us on 0422418647 to book your first session.
Pilates has unique techniques and terminology not practiced in other forms of exercise, therefore it is important that people new to Pilates have a good understanding of these before moving into general classes. Learning these techniques before joining general classes will allow you to have a significantly better experience in class and benefit more from each and every exercise.
Here’s how you can get started:
INTRODUCTORY PACKAGE
Our Introductory Package is a 4 session package one on one with your Instructor. The first session will include a full assessment and then move onto exercises specific to your body. It will also incorporate a range of mat and equipment exercises to ensure you can transition to a general class.
Introductory Package: $260
Please fill in our New Client Form prior to your first visit.
BEGINNERS COURSE
Our Beginners Courses run over 5 weeks, during which we will teach you the foundations of Pilates and introduce you to the mat and equipment exercises, preparing you to transition into our general classes. These classes are being capped at 4 people, meaning you will get lots of individual attention and help.
Call us on 0422418647 for the next Beginners Course starting date.
Beginners Course: $130
Please fill in our New Client Form prior to your first visit.
