Pilates has unique techniques and terminology not practiced in other forms of exercise, therefore it is important that people new to Pilates have a good understanding of these before moving into general classes. Learning these techniques before joining general classes will allow you to have a significantly better experience in class and benefit more from each and every exercise.
Our Introductory Package is a 4 session package one on one with your Instructor. The first session will include a full assessment and then move onto exercises specific for your body. It will also incorporate a range of mat and equipment exercises to ensure you can transition to a general class.
Intro Package is $252 for 4 sessions 1:1, plus 1 free class added to the purchase of a 10, 15 or 30 pass.
For more information or to book please contact Jane on 0417 114 402.