We want to get you moving, and moving well.
We are a group of highly qualified Pilates instructors and Personal Trainers. But more than that, we are your support team. We celebrate the achievements, progress and wins for each client. We look after you when you're injured, sick and tired. When you're training for something. When you're on top of your game.
We are your cheer squad.
About
We've been at West Lakes since 2009. Many of our clients have been with us since we started. Our classes are small so we can focus on your needs.
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The services we provide include Pilates (classes and 1:1s) and Personal Training. Not only do we offer exercise and movement at the studio, but also Physiotherapy and Massage services.
pilates + personal training
Our classes are small so we can focus on YOUR needs. You will be given exercises individual to you; we know that it was never Joseph Pilates’ intention for Pilates to be taught in a “one size fits all” format. You deserve better.
Munaintyanangku, tunturri.
(Always was, always will be)
We acknowledge this land that we meet on is the traditional lands for the Kaurna people and that we respect their spiritual relationship with their country. We also acknowledge the Kaurna people as the custodians of the Adelaide region and that their cultural and heritage beliefs are still as important to the living Kaurna people today. We also pay respects to all Aboriginal people who visit from other areas of South Australia and Australia.
