Runity

Runity is an evidence-based running program designed to correct technique and strength issues. The 90 minute session includes a movement screening, video gait and formulation of a personalised home exercise program.

The sessions are run by Brad Jamieson – Olympic athlete, Obstacle runner and Pilates Educator – who has overcome his own injuries and gone on to compete in Ultra Distance Obstacle Races both here in Australia and Internationally.

Call 0422418647 to book in or let us know at the studio.